Welcome to being mid 50s and overweight... I'm just over 190lbs and want to go down to 175 and stay there. I've been looking at The Atkin's Diet as it seems to suit what I already tend to eat, to limit the suffering and all. The real trick is being happy on it, to keep the weight off.
So I was wondering if any of you guys had tried it?
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Armitage
Welcome to being mid 50s and overweight... I'm just over 190lbs and want to go down to 175 and stay there. I've been looking at The Atkin's Diet as it seems to suit what I already tend to eat, to limit the suffering and all. The real trick is being happy on it, to keep the weight off.
So I was wondering if any of you guys had tried it?
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