On Edit: Easy as pie! Opened the folder with Stuffit Expander (free from the App Store). It created a new folder with mp3 format. Drag the new folder to iTunes. Done. Perfect! They sound great. I like the fadeins/outs.
Got the link and it downloaded just fine. Thanks ZMB! (now to find a way to extract the .rar file and import the cuts into iTunes). I have a Mac, so it'll be easy, hopefully.
Granted, I'm not the sharpest knife in the drawer, but even I got this one! http://www.youtube.com/watch?v=w0hk6un_VTg Thanks to all involved, from someone who hates change.